End the overwhelm.

Get a head start with our researched and field tested tool kit so that your child can thrive too.

End the overwhelm.

Get a head start with my researched and field tested tool kit so that your child can thrive too.

Latest Articles

How Mindset Can Be Your Child's Superpower with Todd Herman

Magnesium is another mineral that is more frequently found to be deficient in children with symptoms of ADHD than in healthy children.1 In particular, studies have found magnesium deficiencies in children with hyperactivity, distractibility, and disruptive behaviour.2 Supplementing with magnesium has been shown to decrease hyperactivity, in particular, in children with ADHD.3

A deficiency in magnesium has also been shown to induce anxiety, which often accompanies the symptoms of ADHD.4Supplementing with magnesium reduces the symptoms of anxiety and stress.5

Understanding the role of magnesium in the body, what causes its deficiency, and how to correct the deficiency is essential to helping our children with ADHD thrive.

DIET AND NUTRITION

Zinc—Nutrient Deficiencies found in Children with Symptoms of ADHD (Part 5)

Zinc is a mineral that is often found to be deficient in children with symptoms of ADHD. Zinc deficiency may affect cognitive development by alterations in attention, activity, neuropsychological behaviour and motor development. Zinc and copper levels must be in balance and have shown to correlate to ADHD symptoms when the ratio is low. Studies have shown that when children are supplemented with zinc, it decreases hyperactive, impulsivity and poor socialization behaviours.

Magnesium—Nutrient Deficiencies found in Children with Symptoms of ADHD (Part 4)

Magnesium is another mineral that is more frequently found to be deficient in children with symptoms of ADHD than in healthy children. In particular, studies have found magnesium deficiencies in children with hyperactivity, distractibility, and disruptive behaviour. Supplementing with magnesium has been shown to decrease hyperactivity, in particular, in children with ADHD.

Most Popular Articles

Parenting Neurodiverse Children: The Parent Perspective
Speech Therapy for Children: Early Detection and Support

NEUROLOGY

METABOLIC FUNCTION

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GUT HEALTH