Essential Oils for Resilience
March 16, 2021
Table of Contents
Join me in a conversation with Jodi Cohen, as she explains the use of essential oils for resilience.
[su_box title=”Things You Will Learn” box_color=”#84C141″ class=”nutshell_box”]
- 5 underlying factors that can be out of balance in our children and oils you can use to restore balance
- What essential oils are best for resilience
- How to use oils to shift gears in your brain and your reactions so that you always show up in a way that you are proud
- A simple non-invasive trick using the sense of smell to leverage neuroplasticity and ease anxiety
- What you will find in Jodi’s bestselling book, “Essential Oils to Boost the Brain and Heal the Body”
- And much more…[/su_box]
Show Notes
- Five things that are kind of challenging with most people, anyone who has health issues, anyone whose kids have health issues. (5:26)
- Jodi’s story using oils when she was in an anxious state after her son and father died. (6:09)
- Shifting gears to feel safer, both for your children and yourself. It’s super critical in healing because it allocates resources differently depending on how safe you are. (11:15)
- The sense of smell and sensory system and how that can actually help us tap into the nervous system. (15:43)
- The importance of the olfactory epithelium. (17:58)
- The oils Jodi recommends to support the nervous system and calm anxiety. (19:28)
- How Jodi is sharing oil blends in her book so everyone can make them. (22:16)
- The best essential oils that typically can support sleep and how they work. (27:33)
- Where you can get Jodi’s new book, “Essential Oils to Boost the Brain and Heal the Body” plus a free gift. (32:05)
Resources and Links
Articles Related to Essential Oils for Resilience
How to Use Essential Oils with Jodi Cohen
More about Jodi Cohen
Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity.
For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.
001: Tara Hunkin
This is My Child Will Thrive and I'm your host, Tara Hunkin, Nutritional Therapy Practitioner, Certified GAPS Practitioner, Restorative Wellness Practitioner, and mother. I'm thrilled to share with you the latest information, tips, resources, and tools to help you on the path to recovery for your child. With ADHD, Autism, Sensory Processing Disorder, or Learning Disabilities.
My own experiences with my daughter combined with as much training as I can get my hands on, research I can dig into and conferences I can attend have helped me to develop systems and tools for parents like you who feel overwhelmed, trying to help their children. So sit back as I share another great topic to help you on your journey. A quick disclaimer, before we get started,
My Child Will Thrive is not a substitute for working with a qualified healthcare practitioner. The information provided on this podcast is not intended to diagnose or treat your child. Please consult your healthcare practitioner before implementing any information or treatments that you have learned about on this podcast. There are many gifted, passionate, and knowledgeable practitioners with hundreds, if not thousands of hours of study and clinical experience available to help guide you.
Part of our goal is to give you the knowledge and tools you need to effectively advocate for your child so that you don't blindly implement each new treatment that comes along. No one knows your child better than you. No one knows your child's history like you do or can better judge what is normal or abnormal for your child. The greatest success in recovery comes from the parent being informed and asking the right questions and making the best decisions for their child in coordination with a team of qualified practitioners in different areas of specialty. Today's podcast is sponsored by the Autism, ADHD and Sensory Processing Disorder Summit. In order to learn more about the Summit and to sign up for free, please go to mychildwillthrive.com/summit.
2:09 Tara Hunkin:
I want to welcome you to the My Child Will Thrive podcast. Today I'm really excited to have with me a guest of, well, actually she's a repeat guest to the My Child Will Thrive community, but first timer on the podcast itself, it's Jodi Cohen. Jodi is a best-selling author, an award-winning journalist, a Functional Practitioner and Founder of Vibrant Blue Oils, my favorite oils that are out there. She's combined her training in Nutritional Therapy and Aromatherapy to create a unique proprietary blend of organic and wild crafted essential oils. She's helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and auto-immunity. For the past 10 years, she's lectured at wellness centers, conferences and corporations on brain health, essential oils, stress and detoxification. She's been seen in the New York Times, Wellness Mama, Elephant Journal and numerous publications and her website vibrantblueoils.com is visited by over 300,000 natural health seekers every year. And she's rapidly become a top resource for essential oils education on the internet today.
And today actually we are celebrating the launch of her new book. So Jodi, welcome, and I want to start off, we're going to talk about a whole bunch of things essential oils, but tell us obviou