New Year, Fresh Start: How to Plan for Your Child’s Best Year Ever!
January 18, 2022
Table of Contents
As we all start to get settled into the new year and what our plans are for 2022, it might seem a bit overwhelming on where to start when it comes to our child’s health. There’s a lot of information out there with new ideas and tactics coming out (what seems like) daily. Not to mention the uncertainty that is a constant in all our lives right now! Where do we even start?
That’s why I’m excited to bring to you a new podcast I recorded with my friend, Jessica Sherman, RHN. Jess is an author, speaker, mother, and Functional Diagnostic Nutrition Practitioner and board certified in Practical Holistic Nutrition. During this show, Jess takes us through how you can set your family up for success this year in 2022 in a simple, loving way. None of Jess’ tips are overwhelming and we dive into what you really want your vision for your life to be with your child.
[su_box title=”Things You Will Learn” box_color=”#84C141″ class=”nutshell_box”]
- Vision mapping and why that’s just as important in our personal lives as it is in business and work.
- Why reflecting on the past is helpful when envisioning your future.
- The Trifecta for Resilient Health – the first steps you should take as a parent to make 2022 your best year yet with your child.
- How you should tackle your planning based on your personality type (so you don’t burn yourself out!)
- How to get started creating your own vision.
- And much more…[/su_box]
Show Notes
- Where people should start to start envisioning their life in a new way and creating a plan for their family in 2022. (5:41)
- How to shake off the negative thoughts and voices when you’re trying to write your 2021 vision. (11:47)
- Should you look back at the past when planning for your child’s future? (15:20)
- What your first step should be in the planning process. (20:11)
- Should you dive right in or take things in baby steps? (26:30)
- If you have older children, involving them in the vision and planning process is key. (29:19)
- The one thing parents can do to get started today and how to do it. (35:14)
- How to work with Jess, more about her book “Raising Resilience” and her new podcast coming out, Feeding Families. (38:39)
Resources and Links
Get Jess’ Book, “Raising Resilience”
Need more help with planning out your year? When you sign up for an annual membership to the My Child Will Thrive Knowledge Vault™ you get access to the planning workshop with me (Tara) and any additional workshops I hold throughout the year! Learn more about this opportunity here!
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More about Jess Sherman, RHN
Jess helps kids thrive, and families connect. Along with being a certified teacher, Jess is an author, speaker, mother, and Functional Diagnostic Nutrition Practitioner, board certified in Practical Holistic Nutrition. Her book, Raising Resilience and her coaching programs have guided worried parents of children with learning differences, anxiety, ADHD, ASD and mood disorders towards safe, effective tools to help them reduce reliance on medication and set their kids up for a bright future.
00:01 Tara Hunkin:
This is My Child Will Thrive and I'm your host, Tara Hunkin, nutritional therapy practitioner, certified GAPs practitioner, restorative wellness practitioner, and mother. I'm thrilled to share with you the latest information, tips, resources, and tools to help you on the path to recovery for your child with ADHD, autism, sensory processing disorder, or learning disabilities.
My own experiences with my daughter combined with as much training as I can get my hands on research I can dig into and conferences I can attend have helped me to develop systems and tools for parents like you who feel overwhelmed, trying to help their children. So sit back as I share another great topic to help you on your journey.
A quick disclaimer, before we get started. My Child Will Thrive is not a substitute for working with a qualified healthcare practitioner. The information provided on this podcast is not intended to diagnose or treat your child. Please consult your healthcare practitioner before implementing any information or treatments that you have learned about on this podcast. There are many gifted, passionate, and knowledgeable practitioners with hundreds, if not thousands of hours of study and clinical experience available to help guide you.
Part of our goal is to give you the knowledge and tools you need to effectively advocate for your child so that you don't blindly implement each new treatment that comes along. No one knows your child better than you