How screen time is impacting your child’s behaviour and what you can do about it – Dr. Nicole Beurkens

Table of Contents

Join me in a conversation with Dr. Nicole Beurkens, as she explains how screen time is impacting your child's behaviour and what you can do about it.

Dr. Nicole Beurkens, PhD, has almost 20 years of experience supporting children, young adults, and families. She has specialized expertise in evaluating and treating a wide range of developmental and mental health concerns including autism spectrum disorder, ADHD, learning disabilities, anxiety, bipolar disorder, behavioral disorders, brain injury, and other neurodevelopmental conditions.

She holds a Doctorate in Clinical Psychology, a Master’s in Nutrition and Integrative Health, a Master’s in Special Education, and is trained in numerous specialty areas. She is also the author of “Life Will Get Better,” a book that offers simple solutions for parents of children with attention, anxiety, mood and behavior challenges.

Dr. Beurkens is the Founder and Director of Horizons Developmental Resource Center in Caledonia, Michigan. She leads a team dedicated to exceptional evaluation and integrative treatment services, research on innovative treatment protocols, and professional training on best practices.

Things You Will Learn

How screens, technology and excessive screen time impact our children’s health.
Why it is critical for parents and children to regulate their screen time.
How to determine if technology is helping or hindering your child.
Screen time is directly correlated to a child’s mood, anxiety level, and behavior.
What research shows about the correlation between screen time and mental health.
How to create boundaries without the power struggle.
And much more…

Show Notes

The biggest challenge with screen time for parents in today’s digital age (3:45)
Guidelines for maintaining a healthy relationship with technology (7:30)
Examples Dr. Beurken’s has seen in her own practice (10:00)
Research results and the improvements that come with lifestyle changes (12:00)
Techniques to monitor and control technology exposure and screen time (18:00)
Understanding the responsibility associated with technology (22:30)
Top tips for parents (24:00)