End the overwhelm.

Get a head start with my researched and field tested tool kit so that your child can thrive too.

End the overwhelm.

Get a head start with my researched and field tested tool kit so that your child can thrive too.


Lessons About the Power of Neuroplasticity with Dr. Peter Scire

Join me in a conversation with Dr. Peter Scire, as he explains various lessons about the power of neuroplasticity.

Dr. Peter Scire has dedicated his academic and clinical career over the past 15 years to working with complex neurological disorders in both adults and children. He received his Doctorate of Chiropractic from Life University as well as extensive post-doctoral training in functional neurology with concentrations in childhood developmental disorders, vestibular rehabilitation, and brain injury rehabilitation.

In addition to his functional neurology training, Dr. Scire has amassed thousands of hours of continued education in the areas of functional immunology, functional endocrinology and advanced concepts in neurochemistry and nutrition over the past decade. Since 2004, Dr. Scire has collaborated with Dr. Robert Melillo the Founder of Brain Balance Centers and Hemispheric Integration Therapy.

After a decade of working with children, Dr. Scire established the Scire Integrative Health Center in Atlanta which specializes in complex neurological and metabolic disorders utilizing the latest advancements in neurological rehabilitation and diagnostic testing. He is a founding member of the International Association of Functional Neurology and Rehabilitation. Dr. Scire served as the President of IAFNR from 2015-2016. When away from his practice Dr. Scire is Dad to his soon to be 18-year-old son Nicholas and his 13-year-old daughter Emma.

How Mindset Can Be Your Child’s Superpower with Todd Herman

Mindset can unlock your heroic self

Join me in a conversation with Todd Herman, as he explains how mindset can be your child's superpower!


Todd Herman is an author, performance advisor, and entrepreneur. For 22 years, his training company, Herman Performance Systems, has focused on helping achievers and ambitious people in sports & business achieve wildly outrageous goals while enjoying the process. Todd is originally from Alberta, Canada, where he grew up on a large farm and ranch and developed a healthy dislike of chicken coops.

Todd’s company provides a suite of programs serving Olympic athletes, Entrepreneurs, and Leaders. Todd is also the author of The Alter Ego Effect: The Power of Secret Identities to Transform Your Life, and creator of ‘90 Day Year’, a performance system designed to create remarkable results for business owners, fast. 90 Day Year has won the Stevie Award for ‘Global Leadership & Skill Development Program of the Year'—twice. Todd is also a recipient of the Inc. 500 fastest growing companies award. He’s been featured on the Today Show, Sky Business News, Inc Magazine and CBC National News.

Todd lives in New York City with his wife and three young children and is currently the world’s worst ukulele player. (more…)

Self care: How to achieve peak health and lasting fat loss with Jason Seib

Self care: How to achieve peak health and lasting fat loss with Jason Seib

Jason Seib is a fat loss coach, author, and speaker living in the Pacific Northwest of the US with his wife and 3 daughters.

Jason works almost exclusively with women who are frustrated with their bodies, helping them to change their perspectives and develop a healthier mindset while simultaneously teaching them the important lifestyle factors that create health and sustainable fat loss so they can stop going to war with their bodies, get off the yo-yo dieting rollercoaster, get healthy, and be happy in their skin forever.

Jason's clients say “he understands women better than they understand themselves.”  His clients typically reach a level of sustainable, permanent change that encompasses many areas of their life, both physically and psychologically.


10 Ways to get More Sleep – and Help Your Child Sleep Too

mitochondrial dysfunction

As a parent of a child with a neurodevelopmental disorder like ADHD, autism, sensory processing disorder, or learning disability, you are likely under a lot of stress. Supporting your child; keeping up with her appointments, therapies, and diets; and somehow staying on top of your own life leave you with little energy or time—and not enough quality sleep. You are not alone, and it’s likely your lack of sleep is taking its toll.  Sleep may not feel like a priority in your life, but by not giving it the importance it deserves, your health—and your child’s health—are at stake.  We are going to get to the heart of the matter and give you 10 ways to get more sleep and help your child sleep, too.


What I Learned from My Overwhelm Detox

Pretty woman with baby working at home

For me, the Overwhelm Detox is how I complete an annual review of my daughter's lifelong medical history. If this was your first time compiling all of your child’s information in this way, you will be that much more prepared to periodically review it all. Feel free to jump into any future Overwhelm Detoxes I run to do a complete review.

For me, the Overwhelm Detox is always eye opening. We have come so far with my daughter, and yet I continue to see opportunities for improvement in how we work with her to get the best results. Although the review takes time out of my already cramped schedule, I'm always glad when I get clarity about what opportunities we should investigate further, what treatments or therapies we should stop and which ones we should double down on to get the best results.