End the overwhelm.

Get a head start with my researched and field tested tool kit so that your child can thrive too.

End the overwhelm.

Get a head start with my researched and field tested tool kit so that your child can thrive too.

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podcast

How Neurofeedback Can Help Your Child

mitochondrial dysfunction

Last week we talked about functional neurology and how it’s important to address brain function directly in conjunction with our efforts to address the brain indirectly with biomedical treatments and nutrition. Neurofeedback is one functional neurologic therapy that can help your child with a neurodevelopmental disorder like autism, ADHD, or sensory processing disorders.

I had the opportunity to interview a neurofeedback expert, John Mekrut, owner of The Balanced Brain Neurofeedback Training Center and a father of a daughter with multiple neurodevelopmental challenges, on the My Child Will Thrive Podcast Episode 006.  Listen to the podcast for his full story and insights about the use of neurofeedback.  This article outlines the basics about neurofeedback options you can investigate for your child.

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What’s the Difference Between the GAPS and SCD Diets?

detox step one

I get asked a lot by parents of children with neurodevelopmental disorders what the difference is between the GAPS (Gut and Psychology Syndrome) diet and the SCD (specific carbohydrate diet), and how to choose which of these therapeutic diets is best for their child.

Both diets are similar in nature, so some people get confused about which one to try and why. The two diets are based on some of the same principles. Essentially, the GAPS Diet is built on the SCD Diet, but is more comprehensive in nature.

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Mitochondrial Dysfunction — What You Need To Know

mitochondrial dysfunction

Many years passed before I realized that my daughter might have mitochondrial dysfunction. I attributed her main symptoms—fatigue and slow processing speed—to a number of different causes, none of them related to those tiny organelles inside her cells that I had learned about back in high school biology class.

But as the years went by and I dove into the science surrounding my daughter’s health, I learned that she—and many children just like her—may have mitochondrial dysfunction. When I learned about the signs and symptoms of the condition, my radar went up.  Today, I'll share with you details about mitochondrial dysfunction—what you need to know to help your child.

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What I Learned from My Overwhelm Detox

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For me, the Overwhelm Detox is how I complete an annual review of my daughter's lifelong medical history. If this was your first time compiling all of your child’s information in this way, you will be that much more prepared to periodically review it all. Feel free to jump into any future Overwhelm Detoxes I run to do a complete review.

For me, the Overwhelm Detox is always eye opening. We have come so far with my daughter, and yet I continue to see opportunities for improvement in how we work with her to get the best results. Although the review takes time out of my already cramped schedule, I'm always glad when I get clarity about what opportunities we should investigate further, what treatments or therapies we should stop and which ones we should double down on to get the best results.

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One Simple Step to End Overwhelm for Special Needs Parents

special needs parents

A new year is upon us, which means a fresh start, right? So why does the optimism that the new year brings fade so quickly? In a word, overwhelm. As parents of children with autism, ADHD, sensory processing disorder, or similar conditions, we quickly become overwhelmed with the day-to-day challenges we encounter with our children. You know that feeling in the pit of your stomach—the one that comes with not knowing the right answer and feeling like you have tried it all and yet are not where you want to be with your child’s recovery. It took me many years of living with that feeling before I realized I needed a system to figure out what comes next. The first step to ending overwhelm is to get organized.

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The 3R Secret to Healing Your Child’s Leaky Gut

The 3R Secret to Healing Your Child's Leaky Gut - Remove, Repair and Repopulate

You've probably already heard the term leaky gut, but have you grasped the concept of what it really is? The mainstream media is buzzing these days with research on the micro biome (the trillions of microorganisms that reside in the gut) and how it is tied to our health. Not only do these microorganisms affect digestive health, but they also impact areas far removed from the gut. This article will discuss the 3R Secret to Healing your Child's Leaky Gut.

The balance of microorganisms in the gut has a powerful effect on the brain. This interaction is called the gutbrain axis, an area of great interest and research. As parents of children with neurodevelopmental disorders, the gut-brain axis is an important topic for us to pay attention to which is why it is important to know the secret to healing your child's leaky gut

The health of the gut is tied to our children’s overall health and wellness AND to their brain function. Let's skip the why for today and jump right into how to heal a leaky gut and optimize our child’s microbiome so they too can have the best chance at optimal brain function. So what is The 3R Secret to Healing Your Child's Leaky Gut?

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Index