DIEt & NUTRITION

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Zinc—Nutrient Deficiencies found in Children with Symptoms of ADHD (Part 5)

Zinc is a mineral that is often found to be deficient in children with symptoms of ADHD. Zinc deficiency may affect cognitive development by alterations in attention, activity, neuropsychological behaviour and motor development. Zinc and copper levels must be in balance and have shown to correlate to ADHD symptoms when the ratio is low. Studies have shown that when children are supplemented with zinc, it decreases hyperactive, impulsivity and poor socialization behaviours.

Magnesium—Nutrient Deficiencies found in Children with Symptoms of ADHD (Part 4)

Magnesium is another mineral that is more frequently found to be deficient in children with symptoms of ADHD than in healthy children. In particular, studies have found magnesium deficiencies in children with hyperactivity, distractibility, and disruptive behaviour. Supplementing with magnesium has been shown to decrease hyperactivity, in particular, in children with ADHD.

MOST POPULAR ARTICLES

Zinc—Nutrient Deficiencies found in Children with Symptoms of ADHD (Part 5)

Zinc is a mineral that is often found to be deficient in children with symptoms of ADHD. Zinc deficiency may affect cognitive development by alterations in attention, activity, neuropsychological behaviour and motor development. Zinc and copper levels must be in balance and have shown to correlate to ADHD symptoms when the ratio is low. Studies have shown that when children are supplemented with zinc, it decreases hyperactive, impulsivity and poor socialization behaviours.

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